Generated by All in One SEO Pro v5.0.0.1, this is an llms.txt file, used by LLMs to index the site. # East Texas Foot Associates Podiatry in East Texas ## Sitemaps - [XML Sitemap](https://etfaonline.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Ankle Sprain - Ankle Pain in Nacogdoches Texas](https://etfaonline.com/ankle-sprain-ankle-pain-in-nacogdoches-texas/) - [Shoe Fitting Basics from Mark E. Sowell, DPM](https://etfaonline.com/shoe-fitting-basics-from-mark-e-sowell-dpm/) - [Heel Pain in the Young Athlete - Sowell Podiatry - Nacogdoches](https://etfaonline.com/heel-pain-in-the-young-athlete-sowell-podiatry-nacogdoches/) - [Foot Pain is Not Normal - Basic Footcare Guide - Sowell Podiatry](https://etfaonline.com/foot-pain-is-not-normal-basic-footcare-guide-sowell-podiatry/) - [More Fun Foot Facts from Mark E. Sowell, DPM](https://etfaonline.com/more-fun-foot-facts-from-mark-e-sowell-dpm/) - [Nacogdoches Podiatrist Installs New Header Photos in Blog](https://etfaonline.com/nacogdoches-podiatrist-installs-new-header-photos-in-blog/) - [Plantar Fibroma - Bump on the Bottom of the Foot](https://etfaonline.com/plantar-fibroma-bump-on-the-bottom-of-the-foot/) - [Diabetic shoes for diabetic feet in Nacogdoches and Carthage Texas](https://etfaonline.com/diabetic-shoes-for-diabetic-feet-in-nacogdoches-and-carthage-texas/) - [Fun Foot Facts from Nacogdoches Podiatrist](https://etfaonline.com/fun-foot-facts-from-nacogdoches-podiatrist/) - [Is it a wart? A Guide from a Podiatrist in Nacogdoches Texas](https://etfaonline.com/is-it-a-wart-being-a-podiatrist-in-nacogdoches-texas/) - [Pain in the ball of the foot - Neuromas in Nacogdoches](https://etfaonline.com/pain-in-the-ball-of-the-foot-neuromas-in-nacogdoches/) - [Fitness and your feet in Nacogdoches - Sowell Podiatry](https://etfaonline.com/fitness-and-your-feet-in-nacogdoches-sowell-podiatry/) - [Orthotics at Sowell Podiatry in Nacogdoches](https://etfaonline.com/orthotics-at-sowell-podiatry-in-nacogdoches/) - [Your foot and its shape by Mark E. Sowell, DPM](https://etfaonline.com/your-foot-and-its-shape-by-mark-e-sowell-dpm/) - [A General Overview of Foot Problems Seen at Sowell Podiatry](https://etfaonline.com/a-general-overview-of-foot-problems-seen-at-sowell-podiatry/) - [Sowell Podiatry Adds Noninvasive Testing System to Evaluate Wounds in Nacogdoches and Carthage Texas](https://etfaonline.com/sowell-podiatry-adds-noninvasive-testing-system-to-evaluate-wounds-in-nacogdoches-and-carthage-texas/) - [A Quick Note on Athletic Shoes from Sowell Podiatry](https://etfaonline.com/a-quick-note-on-athletic-shoes-from-sowell-podiatry/) - [Peroneal Tendon Injuries](https://etfaonline.com/peroneal-tendon-injuries/) - [Diabetes and Your Feet - Take Care of Them! Sowell Podiatry](https://etfaonline.com/diabetes-and-your-feet-take-care-of-them-sowell-podiatry/) - [Sesamoiditis in Nacogdoches and Carthage Texas at Sowell Podiatry](https://etfaonline.com/sesamoiditis-in-nacogdoches-and-carthage-texas-at-sowell-podiatry/) - [Peripheral Arterial Disease Testing at Sowell Podiatry - Available in Nacogdoches and Carthage](https://etfaonline.com/peripheral-arterial-disease-testing-at-sowell-podiatry-available-in-nacogdoches-and-carthage/) - [Bunions in Nacogdoches and Carthage Texas at Sowell Podiatry](https://etfaonline.com/bunions-in-nacogdoches-and-carthage-texas-at-sowell-podiatry/) - [Gout Attacks - Sowell Podiatry in Nacogdoches and Carthage Texas](https://etfaonline.com/gout-attacks-sowell-podiatry-in-nacogdoches-and-carthage-texas/) - [Ganglionic Cysts at Sowell Podiatry](https://etfaonline.com/gonglionic-cysts-at-sowell-podiatry/) - [Haglund's Deformity - Now you know what it is!](https://etfaonline.com/haglunds-deformity-now-you-know-what-it-is/) - [High Arched Feet at Sowell Podiatry in Nacogdoches and Carthage](https://etfaonline.com/high-arched-feet-at-sowell-podiatry-in-nacogdoches-and-carthage/) - [Ingrown Toenails in Nacogdoches and Carthage Texas](https://etfaonline.com/ingrown-toenails-in-nacogdoches-and-carthage-texas/) - [In-Toe Gait Concerns at Sowell Podiatry](https://etfaonline.com/in-toe-gait-concerns-at-sowell-podiatry/) - [Lister's Corn - Seen in Nacogdoches and Carthage Texas at Sowell Podiatry!](https://etfaonline.com/listers-corn-seen-in-nacogdoches-and-carthage-texas-at-sowell-podiatry/) - [Neuropathy at Sowell Podiatry in Nacogdoches and Carthage Texas.](https://etfaonline.com/neuropathy-at-sowell-podiatry-in-nacogdoches-and-carthage-texas/) - [Limb Length Discrepancy at Sowell Podiatry](https://etfaonline.com/limb-length-discrepancy-at-sowell-podiatry/) - [Neuromas at Sowell Podiatry in Nacogdoches and Carthage Texas](https://etfaonline.com/neuromas-at-sowell-podiatry-in-nacogdoches-and-carthage-texas/) - [Orthotics at Sowell Podiatry in Nacogdoches and Carthage Texas](https://etfaonline.com/orthotics-at-sowell-podiatry-in-nacogdoches-and-carthage-texas/) - [Staff Meeting at Sowell Podiatry Leads to Core Values Defined](https://etfaonline.com/staff-meeting-at-sowell-podiatry-leads-to-core-values-defined/) - [Sowell Podiatry Core Value #1 - Nacogdoches and Carthage Texas](https://etfaonline.com/sowell-podiatry-core-value-1-nacogdoches-and-carthage-texas/) - [Sowell Podiatry Core Value #2 - Nacogdoches and Carthage Texas](https://etfaonline.com/sowell-podiatry-core-value-2-nacogdoches-and-carthage-texas/) - [Sowell Podiatry Core Value #3 - We provide the highest level of podiatric care available through our constant education.](https://etfaonline.com/sowell-podiatry-core-value-3-we-provide-the-highest-level-of-podiatric-care-available-through-our-constant-education/) - [Sowell Podiatry Core Value #4 - We strive to reduce diabetic foot complications for our patients, and our community, though education, compassion and service. -](https://etfaonline.com/sowell-podiatry-core-value-4-we-strive-to-reduce-diabetic-foot-complications-for-our-patients-and-our-community-though-education-compassion-and-service/) - [Sowell Podiatry Core Value #5 - Excellent care and customer service will grow our practice through patient referrals.](https://etfaonline.com/sowell-podiatry-core-value-5-excellent-care-and-customer-service-will-grow-our-practice-through-patient-referrals/) - [Sowell Podiatry Core Value #6 - Nursing home residents deserve the same care and compassion as any patient in our practice.](https://etfaonline.com/sowell-podiatry-core-value-6-nursing-home-residents-deserve-the-same-care-and-compassion-as-any-patient-in-our-practice/) - [Sowell Podiatry Core Value #7 - We respect our patient’s privacy in all ways.](https://etfaonline.com/sowell-podiatry-core-value-7-we-respect-our-patients-privacy-in-all-ways/) - [Sowell Podiatry Core Value #8 - We are available to our patients in their time of need, even if it is after hours.](https://etfaonline.com/sowell-podiatry-core-value-8-we-are-available-to-our-patients-in-their-time-of-need-even-if-it-is-after-hours/) - [Sowell Podiatry Core Value #9 - We provide a clean and comfortable office environment where all instruments are stored and sterilized appropriately.](https://etfaonline.com/sowell-podiatry-core-value-9-we-provide-a-clean-and-comfortable-office-environment-where-all-instruments-are-stored-and-sterilized-appropriately/) - [Core Value #10 - We desire to improve continuously and seek input from our customers to help us.](https://etfaonline.com/core-value-10-we-desire-to-improve-continuously-and-seek-input-from-our-customers-to-help-us/) - [The Core Values of Sowell Podiatry in Nacogdoches and Carthage Texas](https://etfaonline.com/the-core-values-of-sowell-podiatry-in-nacogdoches-and-carthage-texas/) - [Diabetes Myth from Sowell Podiatry](https://etfaonline.com/diabetes-myth-from-sowell-podiatry/) - [Sowell Podiatry Core Value #4](https://etfaonline.com/sowell-podiatry-core-value-4/) - [Dr. Sowell Back at the Keyboard!](https://etfaonline.com/dr-sowell-back-at-the-keyboard/) - [Regents Academy Eagles Win Their First High School Basketball Game!](https://etfaonline.com/regents-academy-eagles-win-their-first-high-school-basketball-game/) - [Medicare Changes on Toenail Debridements](https://etfaonline.com/medicare-changes-on-toenail-debridements/) - [Fungal Toenails aka Onychomycosis at Sowell Podiatry](https://etfaonline.com/fungal-toenails-aka-onychomycosis-at-sowell-podiatry/) - [Amputation prevention in East Texas](https://etfaonline.com/amputation-prevention-in-east-texas/) - [New Practice Paradigm at Sowell Podiatry](https://etfaonline.com/new-practice-paradigm-at-sowell-podiatry/) - [The Gift of Pain](https://etfaonline.com/the-gift-of-pain/) - [Haglund's Deformity - The Old Pump Bump](https://etfaonline.com/haglunds-deformity-the-old-pump-bump/) - [Athlete's Foot](https://etfaonline.com/athletes-foot-2/) - [Charcot Foot](https://etfaonline.com/charcot-foot/) - [Diabetic Neuropathy](https://etfaonline.com/diabetic-neuropathy/) - [Gout](https://etfaonline.com/gout/) - [Viral Attacks - Warts and Your Feet](https://etfaonline.com/viral-attacks-warts-and-your-feet/) - [Neuropathy](https://etfaonline.com/neuropathy/) - [Toenail Fungus - Onychomycosis](https://etfaonline.com/toenail-fungus-onychomycosis/) - [Venous Stasis - Chronic Swelling in the Legs](https://etfaonline.com/venous-stasis-chronic-swelling-in-the-legs/) - [Core Values Rewritten](https://etfaonline.com/core-values-rewritten/) - [Plantar Fasciitis - Heel Pain](https://etfaonline.com/plantar-fasciitis-heel-pain/) - [Warts](https://etfaonline.com/warts/) - [Bunions](https://etfaonline.com/bunions/) - [Corns and Calluses](https://etfaonline.com/corns-and-calluses/) - [Fractures](https://etfaonline.com/fractures/) - [Hammertoes](https://etfaonline.com/hammertoes/) - [Morton's Neuroma](https://etfaonline.com/mortons-neuroma/) - [PAD - Peripheral Arterial Disease](https://etfaonline.com/pad-peripheral-arterial-disease/) - [Sowell Podiatry Core Value - WE PROVIDE THE HIGHEST LEVEL OF PODIATRIC CARE AVAILABLE.](https://etfaonline.com/sowell-podiatry-core-value-we-provide-the-highest-level-of-podiatric-care-available/) - [Ingrown Toenails](https://etfaonline.com/ingrown-toenails/) - [Sowell Podiatry Core Value - WE EDUCATE PATIENTS ON THEIR DIAGNOSIS AND TREATMENT OPTIONS WHILE ALSO PROVIDING A PLAN FOR PREVENTION.](https://etfaonline.com/sowell-podiatry-core-value-we-educate-patients-on-their-diagnosis-and-treatment-options-while-also-providing-a-plan-for-prevention/) - [Sowell Podiatry Core Value - WE STRIVE TO REDUCE DIABETIC FOOT COMPLICATIONS FOR OUR PATIENTS AND OUR COMMUNITY THROUGH EDUCATION AND EARLY INTERVENTION.](https://etfaonline.com/sowell-podiatry-core-value-we-strive-to-reduce-diabetic-foot-complications-for-our-patients-and-our-community-through-education-and-early-intervention/) - [Sowell Podiatry Core Value - WE TREAT ALL PATIENTS WITH COMPASSION AND CARE, INCLUDING THE PATIENTS WE SEE IN NURSING HOMES.](https://etfaonline.com/sowell-podiatry-core-value-we-treat-all-patients-with-compassion-and-care-including-the-patients-we-see-in-nursing-homes/) - [Rest Pain](https://etfaonline.com/rest-pain/) - [Sowell Podiatry Core Value - WE ARE AVAILABLE TO OUR PATIENTS IN THEIR TIME OF NEED, EVEN IF IT IS AFTER HOURS.](https://etfaonline.com/sowell-podiatry-core-value-we-are-available-to-our-patients-in-their-time-of-need-even-if-it-is-after-hours/) - [Sowell Podiatry Core Value - WE RESPECT OUR PATIENT’S PRIVACY IN ALL WAYS.](https://etfaonline.com/sowell-podiatry-core-value-we-respect-our-patients-privacy-in-all-ways/) - [Sowell Podiatry Core Value - WE PROVIDE A CLEAN, COMFORTABLE & PROFESSIONAL OFFICE ENVIRONMENT.](https://etfaonline.com/sowell-podiatry-core-value-we-provide-a-clean-comfortable-professional-office-environment/) - [Smelly Feet](https://etfaonline.com/smelly-feet/) - [Sowell Podiatry Core Value - WE REMAIN ON THE CUTTING EDGE OF PODIATRY THROUGH EDUCATION AND INNOVATION.](https://etfaonline.com/sowell-podiatry-core-value-we-remain-on-the-cutting-edge-of-podiatry-through-education-and-innovation/) - [Sowell Podiatry Core Value - WE STRIVE TO IMPROVE CONTINUOUSLY AND SEEK INPUT FROM OUR PATIENTS.](https://etfaonline.com/sowell-podiatry-core-value-we-strive-to-improve-continuously-and-seek-input-from-our-patients/) - [Sowell Podiatry Core Value - OUR PRACTICE WILL GROW THROUGH SATISFIED PATIENTS & THEIR REFERRALS.](https://etfaonline.com/sowell-podiatry-core-value-our-practice-will-grow-through-satisfied-patients-their-referrals/) - [Burning Feet - Tingling Feet](https://etfaonline.com/burning-feet-tingling-feet/) - [Flat Feet](https://etfaonline.com/flat-feet/) - [Hallux Limitus](https://etfaonline.com/hallux-limitus/) - [Heel Spurs](https://etfaonline.com/heel-spurs/) - [Pain Upon Rising](https://etfaonline.com/pain-upon-rising/) - [Plantar Fibromas](https://etfaonline.com/plantar-fibromas/) - [The Difficulties of Diabetes](https://etfaonline.com/the-difficulties-of-diabetes/) - [Commercial 1](https://etfaonline.com/commercial-1/) - [Ankle Sprains](https://etfaonline.com/ankle-sprains-2/) - [Achilles Tendonitis](https://etfaonline.com/achilles-tendonitis-2/) - [Nacogdoches Podiatrist Starts a Blog](https://etfaonline.com/nacogdoches-podiatrist-starts-a-blog/) - [Why did I choose Podiatry?](https://etfaonline.com/what-does-a-podiatrist-do/) - [My Favorite Patient Story](https://etfaonline.com/my-favorite-patient-story/) - [Achilles Tendonitis - Foot Pain in Nacogdoches](https://etfaonline.com/achilles-tendonitis-foot-pain-in-nacogdoches/) - [Athlete's Foot](https://etfaonline.com/athletes-foot/) - [Regents Academy - The Big Serve - Nacogdoches Texas school](https://etfaonline.com/regents-academy-the-big-serve-nacogdoches-texas-school/) - [Podiatrist with Blisters - Foot Pain in Nacogdoches](https://etfaonline.com/podiatrist-with-blisters-foot-pain-in-nacogdoches/) - [Abscess in the Foot](https://etfaonline.com/abscess-in-the-foot/) - [Plantar Warts - A Viral Blog by Mark E. Sowell, DPM](https://etfaonline.com/plantar-warts-a-viral-blog-by-mark-e-sowell-dpm/) - [Fun Foot Facts from Mark E. Sowell, DPM](https://etfaonline.com/fun-foot-facts-from-mark-e-sowell-dpm/) - [Bluish-black Toenails - Podiatry in Nacogdoches Texas](https://etfaonline.com/bluish-black-toenails-podiatry-in-nacogdoches-texas/) - [Retrocalcaneal Bursitis - Heel Pain in Nacogdoches - Sowell Podiatry](https://etfaonline.com/retrocalcaneal-bursitis-heel-pain-in-nacogdoches-sowell-podiatry/) - [Ice Massage for Plantar Fasciitis - Heel Pain - Dr. Mark E. Sowell, DPM](https://etfaonline.com/ice-massage-for-plantar-fasciitis-heel-pain-dr-mark-e-sowell-dpm/) ## Pages - [home](https://etfaonline.com/) - Fixing Feet in Lufkin, Carthage, Center, Crockett, Hemphill, Jasper, Livingston, Nacogdoches, San Augustine, and Trinity - [DR. JASON C. REEL, DPM](https://etfaonline.com/dr-jason-c-reel-dpm/) - Dr. Reel specializes in treatment of the feet, including but not limited to Wound Care, diabetic foot issues, bunions, hammertoes, heel pain and ingrown toenails. He has been in practice since 2002. Dr. Reel, his wife and 4 children have lived in Lufkin since 2010. - [Dr. Mark Sowell](https://etfaonline.com/dr-mark-sowell/) - Dr. Sowell grew up in Nacogdoches, Texas where he graduated from Stephen F. Austin State University. He earned his medical degree and completed his residency training at the Ohio College of Podiatric Medicine in Cleveland, Ohio. Dr. Sowell then pursued an additional two years of surgical training in Dayton, Ohio before returning to Nacogdoches in 1999. - [DR. MATTHEW DAUGHERTY DPM CWS-P](https://etfaonline.com/dr-matthew-daugherty-dpm-cws-p/) - Matthew Daugherty, DPM CWS-P is originally from Conroe where he graduated from The Woodlands High School. He then continued his education at Baylor University in Waco where he received his bachelor’s degree in biology. After completion of his undergraduate degree he pursued medical school in Iowa at Des Moines University College of Podiatric Medicine and Surgery and graduated in 2011. - [Appointment Request](https://etfaonline.com/appointment-request-2/) - To request appointment availability, please fill out the form below. Our scheduling coordinator will contact you to confirm your appointment. - [LOCATIONS](https://etfaonline.com/locations/) - EAST TEXAS FOOT ASSOCIATES LOCATIONS AROUND EAST TEXAS. Fixing Feet in Lufkin, Carthage, Center, Crockett, Hemphill, Jasper, Livingston, Nacogdoches, San Augustine, and Trinity - [Dr. Clint Warren, DPM](https://etfaonline.com/dr-clint-warren-dpm/) - Dr. Warren has been in practice with East Texas Foot Associates since 2002 and has been the Chief Executive Officer since 2005. Dr. Warren graduated here in East Texas from Lovelady High School in Lovelady, Texas and followed that with a Bachelor of Arts degree from Park University in Kansas City, Missouri. Dr. Warren obtained his Doctor of Podiatric Medicine degree from the College of Podiatric Medicine and Surgery in Des Moines, Iowa. Following completion of Podiatry degree, Dr. Warren completed one year of Primary Podiatric Medical training and two yeas of Podiatric Surgical training prior to joining East Texas Foot Associates. Dr. Warren is happily married to his wife Michele and is a proud father of three boys, James Michael, Hank, and Cutter. In his off time, Dr. Warren enjoys sporting events, the outdoors and spending time with his family. - [DR. GENE CORSE, DPM](https://etfaonline.com/dr-gene-corse-dpm/) - Dr. Corse grew up in Coahoma, Texas and graduated in 2005. He then went on to obtain his bachelor’s degree from West Texas A&M University in Canyon, Texas in 2008. He attended Kent State University College of Podiatric Medicine in Cleveland, Ohio and graduated in 2014. - [Footcare Guides 2020](https://etfaonline.com/footcare-guides/) - Instructions for taking care of your feet. - [CORE VALUES](https://etfaonline.com/our-core-values/) - Our doctors train their staff to perform various tasks and tests around the office and cross-trains each staff member to have a better understanding of the wide variety of care we provide at ETFA. We have SEVERAL podiatry offices, provide care in over fifteen area nursing homes and perform surgery in three area hospitals and two surgery centers! - [Diabetic Foot Care](https://etfaonline.com/diabetes-health/) - East Texas Foot Associates takes diabetes very seriously. Of course we want to care for your feet but we also want you to live active healthy lifestyles. Please read this booklet for help in managing our diabetes. - [Venous Stasis](https://etfaonline.com/venous-stasis/) - Venous stasis or stasis dermatitis is changes in the skin that occur when blood collects (pools) in the veins of the lower leg. Caused by venous insufficiency this is a long-term (chronic) condition in which the veins have problems sending blood from the legs back to the heart. Blood pools in the veins of the lower leg. - [Smelly Feet](https://etfaonline.com/smelly-feet/) - [Plantar Fibromas](https://etfaonline.com/plantar-fibromas/) - [Plantar Fasciitis](https://etfaonline.com/plantar-fasciitis/) - The band that runs along the bottom of the foot from your heel to the ball of the foot is called the plantar fascia. To find your plantar fascia, simply lift your big toe and the plantar fascia will typically "pooch" out along the arch on the bottom of your foot. - [Pain Upon Rising](https://etfaonline.com/pain-upon-rising/) - A very common description of foot pain from my patients at Sowell Podiatry is the complaint that "my feet hurt when I get out of bed in the morning". Now this can be caused by many things, but I would like to explain the phenomenon of post-static dyskinesia that my patients often experience. - [FLAT FEET](https://etfaonline.com/flat-feet/) - Flat feet” or pes planus is a term we hear thrown around quite a bit. Many patients plop down in my podiatry chair each day and proclaim “I have flat feet”. What they are describing is a foot that has no arch and sometimes the whole bottom of the foot touches the floor when walking. Well, “flat feet” by itself is not much of a diagnosis, it is more of a description of the foot’s position. - [DIABETES](https://etfaonline.com/diabetes/) - A common diabetes myth is that because diabetes is so prevalent it must not be that serious. I beg to differ. Every day I meet new patients who suffer greatly due to their diabetes. Blindness, amputations and a shorter lif are just a few complications from the disease. Diabetic care is a core value of Sowell Podiatry. Please control your blood sugar and get regular check ups. If we can be of any help, please give us a call. - [DIABETIC FOOT EXAM](https://etfaonline.com/diabetic-foot-exam-3/) - DIABETIC FOOT EXAM - [CORNS / CALLUSES](https://etfaonline.com/corns-calluses/) - Our bodies have a wonderful ability to protect us from injury. For example, reflexes help us avoid many bumps and bruises. Another protective ability we don\'t often think about is the skin\'s ability to avoid ulceration. When the foot is getting a large amount of pressure focused in a relatively small area the skin adds layers to protect itself. - [BURNING FEET](https://etfaonline.com/burning-feet-2/) - Burning/tingling feet are a common complaint in a podiatry office. Patients rarely have any sense of why they are experiencing burning so I thought I would discuss, very quickly, the basic concept of burning feet because it can be caused by a myriad of problems: - [Achilles Tendonitis](https://etfaonline.com/achilles-tendonitis/) - [Laser Therapy](https://etfaonline.com/laser-therapy/) - East Texas Foot Associates remains on the cutting edge when it comes to treatment of pain. Most will experience foot pain at some point in their life and having options to deal with the pain is important. In the past, medications and surgery were primary options but fortunately, advances in medical knowledge have found that laser treatments are effective as well. - [Sports Medicine](https://etfaonline.com/sports-medicine/) - The human foot is a complex machine. It combines mechanical complexity and structural strength particularly for the athlete. The foot has 26 bones, 33 joints and more than 100 muscle, tendons and ligament all working together to absorb the shock of ground forces and transfer that energy to propulsion. - [Surgery](https://etfaonline.com/surgery-2/) - East Texas Foot Associates prides itself in having some of the best foot and ankle surgeons in the region. That does not mean everyone needs foot surgery. In fact, we work hard to find conservative measures to help you avoid the risk of foot surgery. - [Rest Pain](https://etfaonline.com/rest-pain/) - Rest pain is a pain that is typically felt in the feet and legs while trying to fall asleep. Patients will describe a burning that often requires them to get up and move around or to hang their feet off of the side of the bed. Some patients will even sleep in a chair to avoid rest pain. - [SERVICES](https://etfaonline.com/services/) - East Texas Foot Associates provides foot care treatments (surgical and non-surgical) in East Texas. Call us today to make an Appointment! - [Dr. Edward A. Sharrer, DPM](https://etfaonline.com/dr-edward-a-sharrer-dpm/) - I attended Ohio State University for my undergraduate work. I completed my doctorate at Barry University school of podiatric medicine graduating in 1996. After finishing my residency at Kennedy Memorial Hospital in Cherry Hill, New Jersey, I practiced in Ohio and Wyoming prior to moving to Lufkin, Texas in 2008. I have been board certified in foot surgery since 2004. - [Sports Medicine](https://etfaonline.com/sports-medicine-2/) - The human foot is a complex machine. It combines mechanical complexity and structural strength particularly for the athlete. The foot has 26 bones, 33 joints and more than 100 muscle, tendons and ligament all working together to absorb the shock of ground forces and transfer that energy to propulsion. - [Wound Care](https://etfaonline.com/wound-care/) - The doctors at East Texas Foot Associates want to be your wound healing partners! We are committed to providing personalized, effective and advanced treatments to improve your ability to heal your lower extremity wounds. - [Vascular Assessment](https://etfaonline.com/vascular-assessment/) - Peripheral vascular disease is on the rise. It typically presents with small symptoms that are often missed, then becomes painful, and can eventually put your foot at risk of amputation. Our doctors are aware of this risk and want to help you catch the disease as early as possible. - [BUNIONS](https://etfaonline.com/bunions/) - A bunion is a bony lump on the side of your foot, which develops when your big toe starts to angle towards your second toe. The bunion eventually causes discomfort and pain. The skin over the lump can become red, blistered or infected. A fluid-filled space called a bursa may also develop under your skin in this area and this can be painful if it becomes inflamed. - [FRACTURES](https://etfaonline.com/fractures/) - A podiatrist, like myself, is trained to handle almost all conditions concerning the foot. Not a week goes by in my office that someone does not come in with some sort of broken bone. If you feel you have broken a bone in your foot please seek medical attention immediately. - [Gout](https://etfaonline.com/gout/) - Gouty arthritis, or hyperuricemia is a common type of arthritis that occurs when uric acid builds up in blood and causes joint inflammation. In my practice, the most common descriptors patients present with are a painful, hot, swollen and red joint in the foot. The pain often times wakes the patient at night. The first metatarsal phalangeal joint (big toe joint) is the most frequent joint involved but it may be the ankle or any other joint in the foot that becomes attacked. - [Heel Spurs](https://etfaonline.com/heel-spurs/) - The band that runs along the bottom of the foot from your heel to the ball of the foot is called the plantar fascia. To find your plantar fascia, simply lift your big toe and the plantar fascia will typically "pooch" out along the arch on the bottom of your foot. - [Ingrown Toenails](https://etfaonline.com/ingrown-toenails/) - An ingrown toenail is a result of a nail growing into the skin that surrounds it. The big toe is the most common location but it may occur in any digit. At Sowell Podiatry, ingrown toes nails are very common. - [Neuropathy](https://etfaonline.com/neuropathy/) - Neuropathy is a term that is often heard when discussing foot complications. It seems that patients generally understand that neuropathy is a change in the nervous system often times in the foot but they have a terrible time describing how it feels. “My feet tingle and burn” or “My feet are numb but they still hurt” is often said, realizing that it seems to make no sense. - [Orthotics](https://etfaonline.com/orthotics-2/) - Orthotics are special inserts that go into your shoe to correct structural foot problems such as flat arches and foot and leg pain. Custom orthotics are also specifically made to fit the unique shape of your feet to provide cushioning, comfort, and support. - [Warts](https://etfaonline.com/warts/) - Today, we know that you don’t have to be a liar, touch a toad, or drink a witch’s evil potion to get a wart. In all probability, you can’t even grow one by touching another person’s wart. Apparently, these lesions are non-contagious but can spread within the involved area of the same individual. In actuality, warts are encapsulated or walled off growths of viral tissue. - [Peripheral Arterial Disease (PAD)](https://etfaonline.com/peripheral-arterial-disease-pad/) - Peripheral Arterial Disease (PAD) is a condition that affects approximately 12 million Americans. It occurs when blood vessels become narrowed and restrict blood flow. PAD can develop in many areas of the body but is very often first seen in the lower legs and feet. This can lead to Critical Limb Ischemia (CLI) which can end in amputation of toes, feet and legs. - [Toenail Fungus](https://etfaonline.com/toenail-fungus/) - One of the most common foot conditions Dr. Sowell sees everyday is painful onychomycosis. That is to say that fungal nails have become very common in our society today and it is estimated that over 35 million people have fungal toenails in the United States alone. Fungal toenails are characterized as being thick, yellow, crumbly and abnormal in growth. - [Complete Foot Care](https://etfaonline.com/complete-foot-care-2/) - ETFA offers an extremely thorough approach to the medical care of the foot. We have patients ranging from newborn to well over one hundred years old. - [Foot Anatomy 2020](https://etfaonline.com/foot-anatomy/) - The human foot combines mechanical complexity and structural strength. The ankle serves as foundation, shock absorber, and propulsion engine. The foot can sustain enormous pressure (several tons over the course of a one-mile run) and provides flexibility and resiliency. - [Thanks for signing up for our newsletter!](https://etfaonline.com/thanks-for-signing-up-for-our-newsletter/) - [Thanks for signing up!](https://etfaonline.com/thanks-for-signing-up/) - [Meet Our Doctors](https://etfaonline.com/meet-our-doctors-2/) - East Texas Foot Associates - Meet Our Doctors - [ANKLE SPRAIN](https://etfaonline.com/ankle-sprain/) - Ankle sprains are about as common as shopping carts at the grocery store. Take a wrong step, walk on uneven ground, or be active in athletics, and sooner or later, you will probably have an ankle sprain. By definition, an ankle sprain is a type of injury involving some degree of ligamentous trauma, be it over stretching, partial rupture, or total tear. - [TESTIMONIALS](https://etfaonline.com/etfa-testimonials/) - What people are saying about East Texas Foot Associates. - [Footnotes: Blog of ETFA](https://etfaonline.com/blog/) - the Blog of ETFA - [Mortons Neuroma](https://etfaonline.com/mortons-neuroma/) - Morton\'s Neuroma is a benign thickening or enlargement of an intermetatarsal plantar nerve. The area of the foot known as “the ball of the foot” is made up of five large joints with very little room in the spaces between the joints. When these joints bump together, the nerve passing between them can become injured and over time will become more tuberous, or thickened. This is often described as a cord-like mass. - [Hammertoes](https://etfaonline.com/hammertoes/) - A hammertoe is a change in toe position due to contracture of tendons, laxity of ligaments or arthritic change in joints. These generally progress over time and have many causes and presentations. - [Hallux Limitus](https://etfaonline.com/hallux-limitus/) - The term Hallux Rigidus describes a limited motion of the big toe joint. The hallux, or big toe, becomes rigid and will no longer move up and down freely. Also known as a dorsal bunion or Hallux Limitius, the condition is most commonly caused by every day wear and tear of the joint and is characterized by an extensive dorsal spurs and arthritic changes in the top half of the joint. - [Haglunds Deformity](https://etfaonline.com/haglunds-deformity/) - Haglund’s deformity is a bony enlargement on the back of the heel. The soft tissue near the Achilles tendon becomes irritated when the bony enlargement rubs against shoes. This often leads to painful bursitis, which is an inflammation of the bursa (a fluid-filled sac between the tendon and bone). - [Privacy Policy](https://etfaonline.com/privacy-policy-2/) - [Terms & Conditions](https://etfaonline.com/terms-conditions/) - [CHARCOT](https://etfaonline.com/charcot/) - Charcot-Marie-Tooth disease (CMT) is one of the most common inherited neurological disorders, affecting approximately 1 in 2,500 people in the United States. The disease is named for the three physicians who first identified it in 1886 - Jean-Martin Charcot and Pierre Marie in Paris, France, and Howard Henry Tooth in Cambridge, England - [DIABETES NEUROPATHY](https://etfaonline.com/diabetes-neuropathy/) - Diabetic neuropathy is a peripheral nerve disorder caused by diabetes or poor blood sugar control. The most common types of diabetic neuropathy result in problems with sensation in the feet. - [ATHLETE'S FOOT](https://etfaonline.com/athletes-foot/) - Probably one of the most missed diagnosis of the foot I see is Chronic Dermatophytosis, aka Athlete’s Foot. We all seem to recognize the acute form many get in high school where the feet itch excessively and the skin between the toes is wet and has turned white, aka maceration, but we often mistake the chronic type of dermatophytosis as dry skin. - [ARTHRITIS](https://etfaonline.com/arthritis/) - Arthritis is an acute or chronic inflammation of a joint and its surrounding soft tissues. The physicians at East Texas Foot Associates offer treatment for arthritis in the feet and ankles. - [Foot & Ankle Problems](https://etfaonline.com/foot-ankle-problems/) - The calf muscles are attached to the heel by the Achilles tendon. This is primarily the thickened cord or fibrous band that runs down the back of one's leg and attaches to the heel bone. The main function of this complex is to force the foot downward in gait and thus propel one forward. - [Reviews](https://etfaonline.com/reviews/) - Reviews - [Contact Us - Mobile](https://etfaonline.com/contact-us-mobile/) - Email Us Today! info@etfaonline.org - [Clinic Locations - Mobile](https://etfaonline.com/clinic-locations-mobile/) - Check out one of our clinics all over East Texas. - [Appointment Request - Mobile](https://etfaonline.com/appointment-request-mobile/) - To request appointment availability, please fill out the form below. Our scheduling coordinator will contact you to confirm your appointment. - [Clinic Locations](https://etfaonline.com/clinic-locations/) - Check out one of our clinics all over East Texas. - [Contact Us](https://etfaonline.com/contact-us-3/) - Email Us Today! - [Meet Our Staff](https://etfaonline.com/meet-our-staff-2/) - Meet our friendly and helpful staff at ETFA. - [Meet our Doctors](https://etfaonline.com/meet-our-doctors/) - Dr. Sowell grew up in Nacogdoches, Texas where he graduated from Stephen F. Austin State University. He earned his medical degree and completed his residency training at the Ohio College of Podiatric Medicine in Cleveland, Ohio. Dr. Sowell then pursued an additional two years of surgical training in Dayton, Ohio before returning to Nacogdoches. - [About East Texas Foot Associates](https://etfaonline.com/about-east-texas-foot-associates/) - [Podiatry in East Texas](https://etfaonline.com/podiatry-in-east-texas/) - Dr. Sowell and Dr. Daugherty are your ETFA Podiatrist. A podiatrist is a physician who specializes in diagnosis and treatment of the foot. A doctor of podiatric medicine cares for problems ranging from diabetes, injuries, deformities, skin issues and biomechanical problems to the effects of metabolic disease, arthritic disease and vascular disease on the foot. - [Clinic Locations](https://etfaonline.com/our-locations-2/) - [Meet Our Staff](https://etfaonline.com/meet-our-staff/) - [About our Doctors](https://etfaonline.com/about-our-doctors/) - [EAST TEXAS FOOT ASSOCIATES](https://etfaonline.com/home-new/) - If you have any foot problems, then it is time to see a podiatrist in Nacogdoches, TX. Call Dr. Sowell at East Texas Foot Associates for expert foot care. - [Home](https://etfaonline.com/home/) - [Step 4: Get routine care](https://etfaonline.com/step-4-get-routine-care/) - [Step 3: Manage your diabetes](https://etfaonline.com/step-3-manage-your-diabetes/) - [Step 2: Know your diabetes ABC's](https://etfaonline.com/step-2-know-your-diabetes-abcs/) - [Step 1: Learn about diabetes.](https://etfaonline.com/step-1-learn-about-diabetes/) - [Risk Factor Cards](https://etfaonline.com/risk-factor-cards/) - Risk Factor Cards - [Diabetic Foot Exam](https://etfaonline.com/diabetic-foot-exam-2/) - Annual Diabetic foot exams are a cornerstone of prevention for the diabetic patient. The American Diabetes Association andmost other medical associations agree that early detection of diabetic foot risks decreases the likelihood of severe diabetic foot complications. - [Guide to Diabetic Foot Care](https://etfaonline.com/guide-to-diabetic-foot-care/) - General Care and Hygiene Never go barefoot either indoors. Your feet may be numb and you will not feel an injury as it occurs. Inspect your feet daily. You may use a mirror to help see the soles of your feet and between toes. Check for breaks in skin, dryness and redness. Ask a friend or family member for help if needed. - [Diabetes & Your Feet](https://etfaonline.com/diabetes-your-feet/) - Diabetes & Your Feet - [Skin and Nail Care](https://etfaonline.com/skin-and-nail-care/) - Dr. Sowell, like most podiatrists, spends a large percentage of his time handling dermatological cases. He can quickly diagnose skin and nail issues and provide many treatment options. Dr. Sowell enjoys educating patients concerning their specific problems to help patients make informed medical decisions. - [work page](https://etfaonline.com/work-page/) - [Appointment Request](https://etfaonline.com/appointment-request/) - [Location widget text](https://etfaonline.com/location-widget-text/) - [buttons](https://etfaonline.com/buttons/) - [Corrective Surgery](https://etfaonline.com/surgery/) - Dr. Sowell is well known for taking a very conservative approach to foot care. He often times can avoid surgery for his patients through orthotics, shoe modifications, therapies and injections. - [Vascular Testing](https://etfaonline.com/vascular-testing/) - Poor circulation is often the cause of severe foot pain. Additionally, poor circulation can limit one's ability to heal a wound or surgical incision. Dr. Sowell feels strongly that proper assessment of circulation quality is imperative if we are to completely understand the patient's condition and be able to set appropriate expectations to heal. - [Diabetic Foot Exam](https://etfaonline.com/diabetic-foot-exam/) - Annual Diabetic foot exams are a cornerstone of prevention for the diabetic patient. The American Diabetes Association and most other medical associations agree that early detection of diabetic foot risks decreases the likelihood of severe diabetic foot complications. - [Links](https://etfaonline.com/links/) - Here are some helpful links. Agency for Healthcare Research and Quality American Association of Diabetes Educators American Diabetes Association Centers for Disease Control and Prevention - [Plantar Fasciitis Stretching](https://etfaonline.com/plantar-fasciiti-stretching/) - [Diabetic Foot](https://etfaonline.com/diabetic-foot/) - [Wearing Orthotics Guide](https://etfaonline.com/wearing-orthotics-guide/) - [Foot Risk Level](https://etfaonline.com/foot-risk-level/) - [Post-Op Instructions / Toenail Surgery](https://etfaonline.com/post-op-instructions-toenail-surgery/) - [Post-Op Instructions / Wart Surgery](https://etfaonline.com/post-op-instructions-wart-surgery/) - [Post-Op Instructions / Foot Surgery](https://etfaonline.com/post-op-instructions-foot-surgery/) - [Podiatry in East Texas: What is a Podiatrist?](https://etfaonline.com/what-is-a-podiatrist/) - A podiatrist is a physician who specializes in diagnosis & treatment of the foot. Learn more about the benefits of podiatry in Lufkin, TX, & give us a call. - [Are You Diabetic?](https://etfaonline.com/are-you-diabetic/) - [Contact Us](https://etfaonline.com/contact-us-2/) - [Patient Registration](https://etfaonline.com/patient-registration/) - [Our Locations](https://etfaonline.com/our-locations/) - [Our Staff](https://etfaonline.com/our-staff/) - [Core Values 10](https://etfaonline.com/core-values-10/) - [Core Values 9](https://etfaonline.com/core-values-9/) - [Core Value 8](https://etfaonline.com/core-value-8/) - [Core Value 7](https://etfaonline.com/core-value-7/) - [Core Value 6](https://etfaonline.com/core-value-6/) - [Core Value 5](https://etfaonline.com/core-value-5/) - [Core Value 4](https://etfaonline.com/core-value-4/) - [Core Value 3](https://etfaonline.com/core-value-3/) - [Core Value 2](https://etfaonline.com/core-value-2/) - [Core Value 1](https://etfaonline.com/core-value-1/) - [Contact](https://etfaonline.com/contact/) - [Diabetic Footcare Guide](https://etfaonline.com/diabetic-footcare-guide/) - [Contact Us](https://etfaonline.com/contact-us/) - [Meet our Doctors](https://etfaonline.com/about/) - [About Mark E. Sowell, DPM](https://etfaonline.com/about-2/) ## Categories - [ETFA Blog](https://etfaonline.com/category/etfa_blog/) - [Nacogdoches](https://etfaonline.com/category/nacogdoches/) - [Podiatry](https://etfaonline.com/category/podiatry/) - [Fungus](https://etfaonline.com/category/fungus/) - [Skin](https://etfaonline.com/category/skin/) - [Diabetes](https://etfaonline.com/category/diabetes/) - [Infection](https://etfaonline.com/category/infection/) - [Woundcare](https://etfaonline.com/category/woundcare/) - [Sports Medicine](https://etfaonline.com/category/sports-medicine/) - [Ankle](https://etfaonline.com/category/ankle/) - [Heel](https://etfaonline.com/category/heel/) - [Carthage](https://etfaonline.com/category/carthage/) - [shoes](https://etfaonline.com/category/shoes/) - [Nails](https://etfaonline.com/category/nails/) - [Sensilase](https://etfaonline.com/category/sensilase/) - [Vascular Testing](https://etfaonline.com/category/vascular-testing/) - [Gout](https://etfaonline.com/category/gout/) - 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